Sunday, January 25, 2015

What does a Blue Bloods episode have to do with my community, our communities?

Recently I watched an episode of Blue Bloods where Officer Reagan and his partner were called to the scene of a bank where a homeless bum was sleeping in the vestibule.  This was greatly annoying to the bank supervisor as he was afraid it would frighten and turn away customers.  "He smells," said the supervisor...

As the officers pulled back the jacket that was covering this person's face as he slept, they discovered it was a boy.  A boy appearing to be the age of my daughter, about 13.  The boy tried to get away, as he feared being taken in by the police.  The police officer ran him down and was confronted by a belligerent, angry boy.

As the story unfolded, the boy had been dropped in New York City with his aunt, because his mother went to prison for a drug conviction.  The boy was sure his aunt was dead at the hands of her boyfriend, a drug dealer named "Ghost."

The plot takes a turn.  After Ghost was apprehended, he calls the aunt who was very much alive and the police track her down.  She is angered that she gets arrested for child endangerment as she claims that "she never wanted him" and "he is not her responsibility."

The boy is eagerly awaiting to hear the news.  Is my beloved aunt dead??  Instead he is faced with--no, she is alive, but doesn't want to be bothered by you.  Your mom and your aunt would prefer a lifestyle of abusing substances rather than to be tied down with the responsibility of raising a child...maybe that is too harsh with some of these situations in reality...maybe they have had so much heartache in their own lives, it is easier to anesthetize themselves than to climb the arduous, unreachable mountain of healing and responsibility that is layered with disappointment, failure, and mistrust in order to give this young man a chance?  That is my social worker answer, anyway...always believing that somewhere inside, people want to reconcile with what is right and have peace, yet they are so far from having the skills and fortitude to do so...yet I digress...

Back to my original thoughts...
Many of the people I am connected to would say...it's a TV show, that doesn't happen.  When you live a middle class lifestyle, most of us are relatively unaffected by this reality.

THE FACT IS...IT IS MORE REALITY THAN YA'ALL THINK!

I am a school social worker in a northern sister border city of 14,000 people.  The city has two decent rivers and is on one of the Great Lakes.  Paper mills and other industry made this city thrive at one time.  At some point in history, this area became plagued with job loss due to industry coming and going and globalization.  The declining economics of the area, like many small towns, gave way to hard times. My husband's father had been laid off three times in his childhood and his mother was constantly piecing together part time work.  It is my theory that it was through this period of economic depression in the 80s and 90s that gave way to the following generations that are unable to provide for their families.  Those that had resources, either intellectually or economically, left the area.  Those that did not, stayed.  They stayed without meaningful work or purpose.  They struggled economically and emotionally...families became broken, disheartened, and dependent on welfare.  Substance abuse became the new industry for the community.  Now a community that once had the traditional American pride that we often hear sung about in a good country song, is run down, defeated, and under-resourced.  This is a similar story across the country, I know.

What does this have to do with Blue Bloods?

There are just as many youth living either on their own, or, with a family member in a desperate, unstable situation, in our small American city as there are youth living with their families.  Roughly 50% of our youth come from income guidelines that are under the poverty level.  They are living in motels, bouncing from place to place, doubled up with family, sometimes not being raised by their mom or their dad or both, some as young as four (as far as I know).  These kids are disheartened. They don't give eye contact, they don't trust you, they don't experience positive connections and stability, and they don't value themselves enough to believe that they can be successful at anything.  The ones that do, have someone who is speaking life into their existence, but unfortunately, that is not the norm.  Many of them have seen family violence, abuse and/or neglect.  Many of them are far more educated about substances at an early age than you can imagine.  A Child Protective Services social worker I know told me once that a three year old once explained to her the process in which to administer heroin.  This population is exponentially growing. 

Later in the episode, the Reagan extended family was sitting around the dinner table as they did on a regular basis.  Jamie, the officer that found the young boy, told the family about the boy.  He said how grateful he was to realize...he had a roof over his head, and, more importantly, FAMILY.  Pops, the grandfather commented,
"FAMILY: THE ORIGINAL HEALTH AND WELFARE PROGRAM."

Speaking of my own father about this, he told me of his own childhood.  His father had died when he was 15.  His mother and his three brothers lived in a garage.  His mother bought second hand vegetables and fruit from stores and resold them.  She fed them with the leftovers.  She was industrious and persevered.  Three out of her sons were financially successful and climbed out of their financial situations.  How?  Through other family members...an uncle that mentored one brother, who, consequently, is a 92 year old millionaire right now.  My own father joined the Navy through an ROTC scholarship, attended Duke University, and had a long career with Owens Brockway.  How? Through a teacher who took the time and opportunity to assist him in guiding his steps.

What is the point?

1,168,354 students in our public schools were considered "homeless" under the McKinney Vento Act in 2011-12 nationwide.  Last school year (13-14), 110 students in my little "normal" city district of 2,148 students met the criteria for homelessness under the McKinney Vento Act.  Some of these students were considered "unaccompanied youth" or "throwaways."
No one took responsibility for them.

Does that make you mad?

Me too.

What can we do about it?

Dr. Martin Luther King, Jr. said it best when he said
"We cannot change the world unless we change ourselves."

We are at a tipping point and the momentum is beginning to pull us downward...

We need to look inside of our own hearts.
We need to look outside in our communities.
We need to look at who and what we follow.
The collective "we" need to gain perspective--where are we heading?  
What legacy are we leaving for generations to come?
We need to strengthen our communities...our schools...our resources.

As a friend in college used to say...if you aren't a part of the solution, you are a part of the problem.








Monday, August 11, 2014

Self-care: No garbage in!

I am learning every day
                            to allow the space between where I am
and where I want to be
                            to inspire me and not terrify me.
-Tracee Ellis Ross


You will get there when you are meant to get there
and not one moment sooner.
So relax, breathe, (pray, wait on God)
and be patient.
-Author unknown

HOPE is an anchor for the soul...Hebrews 6:19

I am not hoping to take better care of myself, I am planning on it and HAVE hope that God isn't finished with me just yet!

Waiting is not my cup of tea.  Planning is not my cup of tea, and I LOVE sweet iced tea.  

I am easily distracted, impatient, procrastinating, and anxious.  Down time is uncomfortable.  Could this be why we live in chaos?  Deep thoughts...

I am excellent and filling (wasting) time...everyone has a gift:-)  Completing tasks and staying organized are difficult for me.  Writing here=my accountablility!

Self care:  Body, Mind, Spirit, and additionally, FUN!

STARTING WITH BODY-
Eating healthy is difficult.

Why can't I stick to healthy eating?  Everything that is bad for you is ready quickly.

So this three weeks in my self-care plan, I plan to intentionally eat well starting today with:

DETOX DRINK:  lemon, cucumber, and mint; 24 hour waiting period
Made it Sunday, woot woot:
http://www.pinterest.com/pin/142004194475874120/

Fix it and Forget it Chicken Fajitas:
http://www.stacymakescents.com/fix-and-forget-friday-crock-pot-chicken-fajitas

Other planning ideas:
http://www.pinterest.com/macck95/favorite-recipes/
http://www.pinterest.com/macck95/whole-30/

SOUP DE JOUR:
saute' carrots, onion, fresh garlic, tomatoes, celery in olive oil til soft
add to organic chicken broth
add spinach and zucchini
cook til done
garnish w/ fresh parmeasan

I knew all that time-wasting on Pinterest when I should have been writing papers would pay off!

Other self-care strategies can be found:

http://psychcentral.com/blog/archives/2012/08/20/3-self-care-strategies-to-transform-your-life/

No better time than the present...

Integrity is doing the right thing, even when no one is watching...
-C.S. Lewis













Sunday, August 10, 2014

Living Life: Self Care

Living Life:  Self Care

So far, in my blog life, I am averaging one post a year...it looks like I may be overdue for a post.  I crack up, because I realize that mostly, I write for myself.  It is hard for me to believe there were 260 views of the past two blogs...that made me feel extremely vulnerable, by the way--especially because there was not one comment!  Perhaps the lack of commenting spared me from the criticism that I may have deserved?  Who knows!  (I write for myself, yet, who am I talking to?  Strange...)  If you know my personality, this makes you laugh.  If you don't, you think I am crazy.  I can live with that.

What is going on with me...

Since August 2011, I launched into a new phase of life through a part-time position as a School Social Worker.  This was a dramatic shift from coordinating Mother's of Preschoolers and pouring into the lives of my household family members.  I started my Master's in Social Work at George Williams College, mostly three weekends a month, year-round in order to maintain an educational license to keep my job.

Living on the edge of busyness and chaos...it is what me and my husband of 19 years appear to continuously strive for...why?  Personality?  ADHD?  An odd love for self-inflicted chaos?  This one stumps me as it carries baggage for sure.  Yet, grace has always prevailed in our crazy endeavors and we continue to trudge on!

Having said all that...I move on to the reason for this post...THE NEED FOR SELF-CARE!

The next three weeks I am chronicling my journey of self-care.  My heart is longing to rekindle the relationships that I have sacrificed to this "careerish" journey, my 40 year old body is longing for healthy meals and exercise, and my soul is longing to rekindle connection in my walk with God and allow him to center me in his will.

This blog will be my accountability and my journal for me.  If you happen to stumble across it, I would hope that you would feel a spark for self-care as well, as this is the only life that we have and it is important that we get it right.

I love themes so...I think I will sum my thoughts up in quotes:

Feed your faith
and your doubts will starve to death...
-Author unknown

Vulnerability sounds like truth and feels like courage.
Truth and courage aren't always comfortable,
but they are NEVER weakness.
-Brene' Brown

Friday, January 4, 2013

Backwards Design

I remember being a child and idealizing adulthood.  "When I grow up...I will...drive a Porsche...or stay out as late as I want...or have 20 children...go to Disney every year...or have ten puppies..."

Abruptly you realize that:
 8Your red minivan "loser-cruiser, grocery-getter" is not a Porsche. 
*Staying out late is overrated and create bags under my 40 year old eyes.
*Three children sometimes feels like three too many. 
*The lines at Disney are killer. 
*One dog gets on my every last nerve (especially when the snow starts to melt...)

In the midst of a normal day-in-the-life of overwhelming adulthood, I yearned for a simpler time when laundry was magically done and meals were provided.  (Could jail be an option?)  I realized that I was a cranky, unhappy adult.  I was not behaving like a loving, blessed mother and wife.  Reality hit me~the grass really isn't greener on the other side~now I get it!  There was something in my reality- tv life that was way outta whack...I was not loving, joyful, peaceful, patient, kind, good, faithful, gentle, or full of self-control. 

Much to my dismay, I figured out, it was ME!  I wasn't congruent~what I believed on the inside was not what I was living on the outside!  There was a gap between whom I was and whom I should be.

 2 Timothy 3~describes the terrible state of the human condition:
In the last days, with strong language~consumed with self, boastful, proud, abusive, disobedient, ungrateful, loveless, unforgiving, slanderous, without self-control, brutal, rash, conceited...having a kind of godliness, but denying its power~have nothing to do with them.

  OUCH!  That hurt.

Solution?  Backwards design ("Understanding by Design~Wiggins and McTighe, 1998).  It is an educational term, but I think it applies...(my husband is an educator, so I know many million dollar words and acronyms!)  It simply means:

~BEGIN WITH THE END IN MIND.

I don't want to have regrets or waste my time pining for what I do not have, not an easy task...

So, upon this new year of new beginnings, Ralph Waldo Emerson says it best:


Finish each day and be done with it

You have done what you could.

Some blunders and absurdities,

no doubt crept in;

Forget them as soon as you can.

Tomorrow is a new day;

Begin it well and serenely

And with too high a spirit

To be encumbered

With your old nonsense.

Ralph Waldo Emerson





 

Friday, February 3, 2012

LiVinG OuTsIdE WhAt'S InSiDe

Victim.

We are products of our environment.

Hurt by others.

Emotionally abandoned.

Those that should protect us don't heed the responsibility.  Sadly, they don't even realize it.

We are desperate for affirmation from someone, insecurity grows and we are uncomfortable in normal situations.  We blame people for their normal lives.  There exists hate, jealousy, fear, and obsession over losing that person, even though their perfect lives make us so mad inside.
We are too embarrassed to admit it.


We don't experience our own successes and give into the feelings of worthlessness.  We long for the love that they have, but don't accept it.

We victimize, in subtle ways...DARE we admit it?  We twinge inside, we are aware something we are doing is wrong, but the emotional need it too great to purge the ickiness we are carrying out.

We punish others for their positives (jealousy) and their resources they have no control over (family and friends).

We create problems and entangle others emotionally so they feel compelled not to leave us.

Unfairness.
Conflicted over guilt of the circumstances we are creating that muddy the waters, fear grows and then we step up our unhealthy game.

But, inside, we live in dark shame.  Dare we attempt to overcome this?

***Congruence is the state achieved by coming together, the state of agreement.  Wikipedia.  Webster's Dictionary says HARMONY.***

I remember the moment in time where it was time for me to end the inner conflict and fess up to the emptiness inside.  I stumbled across these words.
 

Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me.  I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead,  I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.  
Phillipians 3:12-14


You cannot believe something to be true on the inside and live something else on the outside and expect that you will have peace...